Celebrity News
Tuesday, 16th December 2008
Blood type diet, not mistletoe and wine, helps Cliff stay healthy
The Peter Pan of pop, Cliff Richard, has revealed how he keeps his youthful appearance and trim figure despite spending over 50 years in the world of showbusiness.
He revealed in an interview with the Daily Mail that he is a follower of the Blood Type Diet, which was developed by Dr Peter D'Adamo and advises people that they should avoid certain foods in favour of others, depending on what blood group they fall into.
Cliff is group A, which means that he can eat proteins like fish and chicken, as well as carbohydrates, but should avoid wheat and dairy.
"All the diets I have followed in the past, such as the Hay Diet, have meant cutting down on food. This is the opposite. It's about healthy eating and it suits me," he commented.
The pop stalwart added that he can eat as much as he likes on the diet within reason, but rarely puts on a pound.
Arlene Phillips also revealed recently that she is strict with her diet, eating only tomatoes, chicory, tangerines, grapes, chicken and ginger oatcakes.
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