

Tuesday, 11th November 2008
Pop diva Mariah Carey has revealed that her enviable curves don't occur naturally, but are actually the result off a rather punishing diet and exercise regime.
The All I Want for Christmas star, who appeared on X factor last weekend, told the Mirror that she feels great and although it can be difficult to stay in shape, the results are worthwhile - she has shed over a stone in a year.
However, she admitted that she rarely gets to indulge in her favourite foods.
"I'll just have a few morsels of chicken and a bite of macaroni and cheese. I'm not going to sit there and eat a whole potion because it's not worth it to me," Carey commented.
Her trainer conceded that Carey works hard to stay slim, eating only 1,500 calories a day.
Last month, Colin Farrell also revealed that he resorted to a deprivation diet to lose weight for his new film Triage, relying on only black coffee, diet Coke and tuna to lose 44 pounds.
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