Dieting, Weight Loss and slimming news
Wednesday, 18th February 2009
A good diet 'could help to keep the brain healthy'
Following a nutritionally-balanced diet could help to keep dementia at bay, experts have said.
Neil Hunt, chief executive of the Alzheimer's Society, told the Mirror that obesity doubles a person's risk of developing the debilitating disease in later life, but that Britons can minimise their risk by staying healthy and exercising, even if it is just for short periods.
Ian Robertson, professor of psychology at Trinity College Dublin, said: "Diet is a big factor in our vulnerability to disease and our brain is affected by what we eat as well."
He advocated following a diet with plenty of fish, fruit and veg in order to keep the brain in tip-top condition.
Indeed, research published recently by the Journal of the American Heart Association suggested that women who adhere to a Mediterranean diet high in monounsaturated fat, plant proteins, whole grains and fish could see other benefits too, with a potential reduction in the likelihood of strokes and heart attacks.
Our New Day Night System uses a proven successful dual approach that works both during the day and through the night to help you slim, lose weight and then maintain your chosen weight.
It have been highly successful in Italy where it have been tested at Catania University where clinical trials have confirmed its effectiveness.
Our System has helped may thousands take control of their weight and achieve their personal targets. See our testimonials section for real weight loss success stories.
Please explore our site to learn more about New Day Night Slimming Diet & Weightloss System and where you can order today.
