

Tuesday, 25th November 2008
Anyone wanting to lose weight should try to emulate the upper classes if they want to do so successfully and easily, it has been claimed.
Etiquette expert Jo Bryant said that in her experience, people at society dinners rarely overeat because they are too busy minding their manners.
"Good table manners are about being aware of your fellow diners: not speaking with your mouth full, using the correct cutlery, not having your elbows on the table
it all helps you to pace yourself," she commented.
The remarks follow a study published in the British Medical Journal recently, which found that gulping down food too quickly almost doubles the risk of being overweight.
However, nobody seems to have told Prince Andrew about this method of dieting.
The royal was pictured rather cruelly in the Daily Mail at an engagement as part of his role as the UK's Special Representative for Trade and Investment last month sporting an undeniable double chin.
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