Dieting, Weight Loss and slimming news
Monday, 16th February 2009
Pizza 'can be healthy'
There is no need for people who want to lose weight or adopt a more healthy lifestyle to give up on pizza completely, it has been claimed.
Diane Feasley, registered dietician for Campus Dining Services at Illinois State University, told the student newspaper that it is when people eat too much of it that it becomes a problem.
"There are nutrients associated with any foods, including pizza. You don’t need to eliminate it from your diet, but practice moderation," she commented.
Ways of making pizzas more healthy include ordering them without cheese and with a wholegrain crust instead of a white bread base.
Pizza Hut recently introduced a number of new healthy options to its menus.
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