Dieting, Weight Loss and slimming news
Tuesday, 3rd February 2009
Woman swims off 6.5 stone in weight
A woman is celebrating winning a member of the year award at her local pool after shedding six-and-a-half stone in weight.
According to the BBC, Tracey Davies managed the feat in only 15 months after deciding to train hard to improve her health.
She took up swimming and running for six hours a week and said she has never felt better.
"I started to feel a lot fitter and a lot more confident and happier with myself. It’s still work in progress but I feel brilliant," Ms Davies commented.
She has now won a year’s free membership at her local pool after staff said she was the most consistent person they had ever trained.
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