Healthy Lifestyle News
Thursday, 18th December 2008
Adults 'unsure' about healthy lifestyle guidelines
New research carried out by the NHS has revealed that messages about healthy eating and exercise may not be getting through to some adults.
The Health Survey for England published this week found that over two-thirds of adults did not know that they should be doing 30 minutes of exercise five times a week, while one in six did not know what counted as one portion of fruit or vegetables.
However, it was discovered that children seemed to be more clued up than adults, with almost twice as many knowing that a portion was 80 grams.
NHS Information Centre medical director Mark Davies said: "It is of concern that the messages of appropriate exercise levels and healthy eating do not seem to be getting through to all parts of the population."
A recent report published by thinktank the King's Fund pointed out that bad habits including smoking and overeating are costing the NHS more than £6 billion a year.
Our New Day Night System uses a proven successful dual approach that works both during the day and through the night to help you slim, lose weight and then maintain your chosen weight.
It have been highly successful in Italy where it have been tested at Catania University where clinical trials have confirmed its effectiveness.
Our System has helped may thousands take control of their weight and achieve their personal targets. See our testimonials section for real weight loss success stories.
Please explore our site to learn more about New Day Night Slimming Diet & Weightloss System and where you can order today.
