Healthy Lifestyle News
Monday, 1st December 2008
Peanuts 'delicious and nutritious'
Anyone on the lookout for healthy nibbles to serve up at Christmas should turn to the humble peanut, it has been claimed.
According to the American Peanut Council, the nut is set to make a comeback as people seek cheap, healthy alternatives to processed snacks.
And, contrary to popular belief, peanuts are not full of fat and calories, but offer a source of fibre, monounsaturated fats, protein, potassium and Vitamin E.
Dr Andrew Craig, health education consultant for the council, said: "Research tells us that all nuts are extremely beneficial for health [but] peanuts offer all the health benefits at an affordable everyday price."
Meanwhile, research recently published in the Journal of Nutrition showed that eating a potion of nuts a day could help to fight against heart disease, diabetes and gall bladder problems without leading to weight gain.
Last month, researchers at the Dartmouth Medical School in the US urged parents to make healthy choices in supermarkets after finding that even two-year-olds mimicked their parents' choices when it came to food.
Our New Day Night System uses a proven successful dual approach that works both during the day and through the night to help you slim, lose weight and then maintain your chosen weight.
It have been highly successful in Italy where it have been tested at Catania University where clinical trials have confirmed its effectiveness.
Our System has helped may thousands take control of their weight and achieve their personal targets. See our testimonials section for real weight loss success stories.
Please explore our site to learn more about New Day Night Slimming Diet & Weightloss System and where you can order today.
