Healthy Lifestyle News
Friday, 20th February 2009
Sales of fish and chips increase amid credit crunch
With the credit crunch continuing, it seems British people are turning to cheap takeaway food in order to save the pennies but still get a slap-up meal.
According to figures from Seafish, sales of the traditional staple increased by 3.2 per cent over the first quarter of 2008 as people opted to eat fish and chips at home instead of paying restaurant prices.
However, Omega-3 experts Efilax pointed out that battered cod or haddock will not contain the same nutrients as fish such as mackerek or sardines and may be high in fat due to being deep fried.
The company recommends limiting chippy food to a treat once a week and opting for fish in its natural form instead for a healthy evening meal.
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